Weigh In record (no journal entry) for 10 December 2023
|
51.3 kg
Lost so far: 10.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2023:
|
882 kcal
|
Fat: 29.49g | Prot: 49.49g | Carbs: 101.42g.
Breakfast: Сгущенка, Шоколад, Сыр, Сметана , Ленивые Вареники, Сироп до Кави, Сливки 10%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
РХПшниця's Weight History
|