Weigh In record (no journal entry) for 10 December 2023
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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51 kcal
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Fat: 1.85g | Prot: 3.68g | Carbs: 4.80g.
Breakfast: L-Free Halbfett Milch, kaffee. more...
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Losing 3.5 kg a Week
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michael.wutzl's Weight History
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