Weigh In record (no journal entry) for 10 December 2023
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55.9 kg
Lost so far: 11.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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221 kcal
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Fat: 9.71g | Prot: 17.07g | Carbs: 17.24g.
Breakfast: Кофе с Молоком, Простоквашино Сметана 10%, Магнит Банан, Молочные Горки Творог Рассыпчатый 5%. more...
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Gaining 0.6 kg a Week
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Elya6888's Weight History
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