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🙂
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71.7 kg
Lost so far: 48.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1687 kcal
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Fat: 92.59g | Prot: 85.18g | Carbs: 129.23g.
Breakfast: Aldi Brie, Bellasan Activ Halbfett-Margarine, Wasa Knäckebrot Rustikal, Alpro Not Milk 1,8%. Lunch: Gurke (mit Schale), DM Eiweiß 90 Vanille, REWE Fettarme H-Milch Laktosefrei 1,5%. Dinner: Milbona Butterschmalz, Zwiebeln, Ja! BBQ Chicken Wings, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Diamant Würfelzucker, Haferflockenkeks, Ferrero Rocher. more...
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Losing 3.5 kg a Week
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LilaZeiten's Weight History
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