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😢
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84.8 kg
Lost so far: 56.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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759 kcal
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Fat: 9.54g | Prot: 98.51g | Carbs: 76.71g.
Breakfast: Milsani High Protein Pudding Vanille, Orangen, Golden Toast Vollkorn Toast, Goldland Waldhonig, Lidl Fettarme Milch, Cafet Kaffee Pads. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Landjunker Puten-Ministeaks. more...
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Gaining 1.0 kg a Week
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pumell90's Weight History
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