Weigh In record (no journal entry) for 10 December 2023
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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2422 kcal
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Fat: 120.35g | Prot: 121.83g | Carbs: 207.82g.
Lunch: Cappuccino, Iced Tea, Hoka Hoka Bento Nasi Putih, A&W Fried Chicken. Dinner: ABC Kopi Susu, Fried Battered Catfish, Nasi Putih. Snacks/Other: NutriSari Jeruk Nipis, Finna Kerupuk Rasa Bawang. more...
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Gaining 0.0 kg a Week
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cindikia.F's Weight History
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