Weigh In record (no journal entry) for 25 April 2015
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73 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 85.83g | Prot: 70.36g | Carbs: 215.30g.
Breakfast: Brinta Brinta met Halfvolle Melk (40g), AH Versgeperst Sinaasappelsap, Quaker Cruesli Multifruit, AH Doosjevol Blauwe Bessen. Lunch: Jumbo Halvarine, Milner Jonge Kaas 30+, Aldi Schouderham, Bruine Boterham, Aldi Filet Americain, Bolletje Finse Ronde Volkoren Knackebrod, Arla Karnemelk. Dinner: Remia Satésaus, Mayonaise, Frieten, AH Magere Bosvruchtenyoghurt. Snacks/Other: Kiwi, Kauwgom (Suikervrij). more...
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Losing 3.5 kg a Week
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Elisabesu's Weight History
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