beyza_g's Journal, 26 Jan 18

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Weigh In record (no journal entry) for 26 January 2018

92 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:

1410 kcal

Fat: 77.92g | Prot: 33.85g | Carbs: 144.82g. Breakfast: Siyah Zeytin, Süzme Peynir, Çay Şekerli, Beyaz Ekmek, Menemen. Lunch: Milföy. more...

2483 kcal

Exercise: Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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