Weigh In record (no journal entry) for 09 December 2023
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94 kg
Lost so far: 2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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169 kcal
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Fat: 13.02g | Prot: 12.18g | Carbs: 0.74g.
Breakfast: Омлет с Сыром. more...
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Gaining 1.6 kg a Week
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opri kop's Weight History
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