Weigh In record (no journal entry) for 09 December 2023
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84.3 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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368 kcal
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Fat: 16.79g | Prot: 18.18g | Carbs: 52.96g.
Breakfast: Devonsheer Melba Rounds - Sesame, Coffee, Whole Milk, Kellogg's All-Bran Buds, Cheddar Cheese. more...
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steady weight
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Pearsall30-34's Weight History
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