Weigh In record (no journal entry) for 09 December 2023
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67.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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845 kcal
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Fat: 38.40g | Prot: 55.82g | Carbs: 72.98g.
Lunch: Куриные Голени с Кожей, Гречка Отварная. Dinner: Говядина Отварная, Гречка Отварная. more...
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Losing 2.3 kg a Week
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Юлия1939's Weight History
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