Weigh In record (no journal entry) for 09 December 2023
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 December 2023:
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1661 kcal
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Fat: 81.35g | Prot: 74.28g | Carbs: 161.19g.
Breakfast: Patates, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Beyaz Ekmek, Şehriye Çorbası. Dinner: Pideli Köfte. Snacks/Other: Muz, Yağda Patlayan Beyaz Patlamış Mısır. more...
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sadullah.imzaoglu's Weight History
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