Weigh In record (no journal entry) for 09 December 2023
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76.8 kg
Lost so far: 9.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1940 kcal
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Fat: 85.97g | Prot: 69.06g | Carbs: 220.09g.
Breakfast: Nutella Nutella, Baguette. Lunch: Efko Erdäpfelsalat, Weißer Reis (Langkorn), Wiener Schnitzel. Dinner: Käsesemmel, Patros Feta, Brunch Kräuter, Olivenöl, Wassermelone. Snacks/Other: Vanillekipferl. more...
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Gaining 4.2 kg a Week
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MiaLove<3's Weight History
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