Weigh In record (no journal entry) for 09 December 2023
|
81.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
1927 kcal
|
Fat: 59.56g | Prot: 58.33g | Carbs: 274.11g.
Breakfast: Ok Energydrink Zero. Lunch: Gemischter Salat, Reisnudeln, Knusprige Ente. Dinner: Schwarzwaldmilch LAC Joghurt Brombeere, Schwarzwaldmilch LAC Joghurt Brombeere. Snacks/Other: Milka Alpenmilch, Weißbrot. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Bumiller's Weight History
|