Weigh In record (no journal entry) for 09 December 2023
|
58.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
251 kcal
|
Fat: 13.51g | Prot: 11.77g | Carbs: 20.03g.
Breakfast: Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Jeden Tag Camembert, miree Frischkäse Meerrettich, Aldi Hot Dog Brötchen, Kaffee. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|