Weigh In record (no journal entry) for 25 April 2015
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103.9 kg
Lost so far: 7.2 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 42.02g | Prot: 82.95g | Carbs: 11.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Atkins Atkins crust less chicken pot pie. Dinner: Beef Steak. Snacks/Other: Rockstar Sparkling Energy Cherry Citrus, shock wave sugar free shockwave energy drink. more...
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Losing 8.3 kg a Week
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NibblyDibblies's Weight History
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