Weigh In record (no journal entry) for 09 December 2023
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52 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1402 kcal
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Fat: 63.36g | Prot: 123.49g | Carbs: 73.16g.
Breakfast: Кешью, Snaq Fabriq Snaqer, Muscles Design Lab Whey Protein Ice Cream, Bonfesto Рикотта Лайт, Савушкин Продукт Творожок Нежный, Песочное Печенье, Творог (Обезжиренный). Dinner: Сметана, Сырники Домашние, Савушкин Продукт Творожок Нежный, Какао. Snacks/Other: Sabrina Семечки Подсолнечника Очищенные. more...
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Losing 0.5 kg a Week
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JesuisAnne 's Weight History
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