Weigh In record (no journal entry) for 08 December 2023
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107.5 kg
Lost so far: 14.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1251 kcal
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Fat: 51.20g | Prot: 97.53g | Carbs: 113.86g.
Breakfast: Baguette, Roberts Baba Ganoush, Ei. Lunch: Mandarine, Hähnchenbrustfilet, Roberts Baba Ganoush. Dinner: Hähnchenbrustfilet, Roberts Baba Ganoush. Snacks/Other: Lebkuchen. more...
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Gaining 2.1 kg a Week
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bitranox's Weight History
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