Weigh In record (no journal entry) for 08 December 2023
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61.4 kg
Lost so far: 9.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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330 kcal
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Fat: 7.16g | Prot: 8.27g | Carbs: 61.48g.
Breakfast: Мандарин, Мандарины, Сахар, Белый Город Молоко 2,5%, MacChocolate Горячий Шоколад . more...
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Losing 0.1 kg a Week
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бамбамыьбам's Weight History
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