Weigh In record (no journal entry) for 07 December 2023
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66.7 kg
Lost so far: 20.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1367 kcal
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Fat: 73.13g | Prot: 29.91g | Carbs: 164.85g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rotkäppchen Frischer Landrahm Pikant . Snacks/Other: Mövenpick Feinjoghurt Aprikose-Guave. more...
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Gaining 1.3 kg a Week
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Anita-45's Weight History
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