Edizcang's Journal, 08 Dec 23

Weigh In record (no journal entry) for 08 December 2023
75.9 kg Lost so far: 30.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2023:
1268 kcal Fat: 65.00g | Prot: 75.11g | Carbs: 77.50g.   Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost, Herbalife Yüksek Proteinli Soğuk Kahve Karışımı. Lunch: Koska Tahin Pekmez. Dinner: Tavuk Dünyası Şefin Tavası. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2538 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Edizcang's Weight History


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