Наконец-то 💫 Отсутствие еды после 19:00- совсем. Только чай и два белка на ночь.
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64.9 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
Losing 3.5 kg a Week
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