Weigh In record (no journal entry) for 06 December 2023
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1643 kcal
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Fat: 125.56g | Prot: 90.39g | Carbs: 33.17g.
Breakfast: Balviten Chleb z Pełnego Ziarna Klasyczny, Sokołów Szynka Wiejska, Pomidory, Biała Kiełbasa. Lunch: Morliny Boczek Parzony, Jajko Sadzone. Snacks/Other: President Camembert Naturalny, Borówka Amerykańska, Piątnica Serek Wiejski Wysokobiałkowy. more...
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Losing 0.7 kg a Week
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Dabrowkas's Weight History
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