Weigh In record (no journal entry) for 08 December 2023
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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2015 kcal
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Fat: 94.30g | Prot: 78.41g | Carbs: 204.71g.
Breakfast: REWE Bockwurst, Gut & Günstig Pfefferbeißer, Milbona Kefir 1,5%. Lunch: Vemondo Bio Hafermilch , Crownfield Kernige Haferflocken, Alnatura Leinsamen Geschrotet, Bio Organic Himbeeren Gefroren. Dinner: Rosenkohl, Brokkoli, Vemondo Veggie-Mix Broccoli Buchweizen. Snacks/Other: Confiserie Firenze Mini Kuchen Milchcreme, Sondey Haselnuss Riegel, Sondey Haselnuss Riegel. more...
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Gaining 0.2 kg a Week
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vance___'s Weight History
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