Pupsispeck's Journal, 25 Apr 15

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Weigh In record (no journal entry) for 25 April 2015

80.3 kg Lost so far: 1.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:

17 kcal

Fat: 0.39g | Prot: 0.87g | Carbs: 2.25g. Breakfast: Kaffee mit Milch. more...

2167 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Pupsispeck's Weight History

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Pupsispeck's Journal, 25 Apr 15

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Pupsispeck's Weight History