Weigh In record (no journal entry) for 06 December 2023
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61 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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410 kcal
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Fat: 24.19g | Prot: 7.00g | Carbs: 41.03g.
Breakfast: Aldi Brötchen, Vemondo Vegane Genießerscheiben, Naturli Veganes Streichfett. more...
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Losing 4.2 kg a Week
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rosanat78's Weight History
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