Weigh In record (no journal entry) for 07 December 2023
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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461 kcal
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Fat: 22.07g | Prot: 10.93g | Carbs: 53.83g.
Breakfast: Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Bärenmarke Kondensmilch, Ja! Würfelzucker, Goldland Waldhonig, Philadelphia Kräuter, K-Classic Teewurst Fein. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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