Weigh In record (no journal entry) for 07 December 2023
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64.8 kg
Lost so far: 6.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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579 kcal
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Fat: 32.64g | Prot: 24.43g | Carbs: 45.15g.
Breakfast: Сыр Российский, Седьмой континент Хурма, Snaq Fabriq Coco Tropic, Чай, Жареное Яйцо, Хлеб Черный, Помидоры, Редис. more...
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Losing 0.5 kg a Week
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tata.kutepova's Weight History
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