Weigh In record (no journal entry) for 07 December 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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992 kcal
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Fat: 45.86g | Prot: 122.95g | Carbs: 23.77g.
Dinner: House Autry Flavor Expressions Sweet Thai Chili (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey), Egg, Kraft Mexican Four Cheese, Publix Red Bell Pepper, Cucumber. more...
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Gaining 4.4 kg a Week
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Geoffrey Swenson's Weight History
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