Weigh In record (no journal entry) for 07 December 2023
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74.9 kg
Lost so far: 28.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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273 kcal
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Fat: 24.33g | Prot: 9.91g | Carbs: 3.98g.
Lunch: Pronto Gelatina Light, Philadelphia Queso Crema Original, Pimientos Verdes, Aguacate, Gallo Aceite de Oliva Virgen Extra, Huevo. more...
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Losing 0.2 kg a Week
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marielara9's Weight History
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