Weigh In record (no journal entry) for 07 December 2023
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90.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1969 kcal
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Fat: 88.66g | Prot: 256.45g | Carbs: 32.47g.
Breakfast: Next Nutrition 100% Whey Protein Isolate. Lunch: Casa Modena Teneroni . Dinner: Milk Pro 25 High Protein Cacao , Naturella Fiocchi di Latte Freschi Protein, Leerdammer Leerdammer Protein, Ambrosini Hamburger, Foodspring Clear Whey. more...
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Losing 1.1 kg a Week
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Angelo_Hydra's Weight History
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