Weigh In record (no journal entry) for 07 December 2023
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84.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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489 kcal
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Fat: 33.00g | Prot: 6.00g | Carbs: 42.00g.
Breakfast: Sodiê Pastel de Palmito . more...
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Losing 7.7 kg a Week
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Amanda Jardimm's Weight History
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