Weigh In record (no journal entry) for 07 December 2023
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86 kg
Lost so far: 29.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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768 kcal
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Fat: 33.30g | Prot: 24.60g | Carbs: 88.40g.
Breakfast: Alpro Soya Joghurt Heidelbeere, DM Bio Apfel Strudel Crunchy. Snacks/Other: Koro Drogerie Bio Cookie Chocolate Chip. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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