Weigh In record (no journal entry) for 07 December 2023
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76 kg
Lost so far: 30 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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999 kcal
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Fat: 26.79g | Prot: 83.66g | Carbs: 102.89g.
Breakfast: Herbalife Yüksek Proteinli Soğuk Kahve Karışımı, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Herbalife Protein Cips Barbekü, Muz. Dinner: Herbalife Protein Cips Barbekü, Fındık, Herbalife Pro-Boost, Herbalife Tri Blend, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Mevsim Salata, Herbalife Gurme Domates Çorbası. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 0.4 kg a Week
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Edizcang's Weight History
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