Irie Hör's Journal, 25 Apr 15

Weigh In record (no journal entry) for 25 April 2015
83.8 kg Lost so far: 5.7 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:
1680 kcal Fat: 64.89g | Prot: 70.30g | Carbs: 207.01g.   Breakfast: Penny To Go Baguette Hähnchen-Käse. Dinner: Gutes Land Gouda Gerieben, Champignons, Rote Paprika, Kirschtomaten, TiP Pizza Teig. Snacks/Other: Erdbeeren. more...
Losing 0.4 kg a Week

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Irie Hör's Weight History


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