Weigh In record (no journal entry) for 07 December 2023
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57.4 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1250 kcal
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Fat: 58.99g | Prot: 71.88g | Carbs: 110.74g.
Breakfast: Gymbeam Протеин, Bun&Cat Паста Арахісова, Ферма Молоко 2,5%, Сильпо Банан. Lunch: Сільпо Оливки, Premialle Фета, Салат Овочевий З Сиром Фета Та Оливками, Гречка Вареная. Dinner: Яблоко. Snacks/Other: Teahouse Матча Лате. more...
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1624 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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YevheniiaSo's Weight History
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