Weigh In record (no journal entry) for 06 December 2023
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39.9 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1445 kcal
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Fat: 47.77g | Prot: 27.98g | Carbs: 232.66g.
Breakfast: Mulino Bianco Biscotti Cuor di Mela, Cornetto Vegano, Marmellate e Conserve, McVitie's Digestive, Alpro Latte di Mandorla, Oro Saiwa Biscotti, McVitie's Digestive Integrale. Lunch: Caco. Dinner: Calvé Salsa Avocado e Lime, Pomodoro Cuore di Bue, Vemondo Vegan Mozzarelli, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Loriana Piadina. Snacks/Other: Dattero, Amo Essere Biologico Cioccolato Fondente 70%, Zenzero Candito, Fico Essiccato. more...
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1341 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 36 minutes, Gym - 1 hour, Resting - 13 hours and 24 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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MartaMartinetti's Weight History
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