Weigh In record (no journal entry) for 07 December 2023
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55.5 kg
Lost so far: 29.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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497 kcal
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Fat: 14.30g | Prot: 32.42g | Carbs: 64.58g.
Breakfast: Киви, Danone Актибио, Кот де Франс Творог 5%, Травяной Чай. Dinner: Виталад Батончик с Черносливом, Груша, Домик в деревне Творог Мягкий 2%. more...
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Gaining 5.6 kg a Week
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K.Ksushka's Weight History
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