Weigh In record (no journal entry) for 07 December 2023
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60.6 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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402 kcal
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Fat: 23.86g | Prot: 13.54g | Carbs: 32.21g.
Breakfast: Лента Винегрет Классический, Ярче Курник с Курицей и Грибами, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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