kimberlyann11's Journal, 08 Aug 11

Weigh In record (no journal entry) for 08 August 2011
91.3 kg Lost so far: 5.1 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2011:
1739 kcal Fat: 77.58g | Prot: 53.06g | Carbs: 210.74g.   Breakfast: large Coffee, kroger cereal bar. Lunch: diet coke, white cake with icing, potato salad, cheeseburger. Dinner: Budget Gourmet Ziti Parmesano. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
2816 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Housework - 20 minutes, Sitting - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours, Sleeping - 6 hours, Resting - 7 hours and 20 minutes. more...
Gaining 1.0 kg a Week

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kimberlyann11's Weight History


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