Weigh In record (no journal entry) for 06 December 2023
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59.4 kg
Lost so far: 25.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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389 kcal
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Fat: 8.18g | Prot: 44.56g | Carbs: 31.94g.
Dinner: Lidl Alaska Seelachsfilet, Leichter Genuss Frischkäse Kräuter, Grafschafter American Sandwich Weizen, Lidl Chef Select Kartoffelsalat mit Gurke und Ei, Gut & Günstig King Prawns Garnelen Natur. Snacks/Other: Käsekuchen V Joghurt Quark, Käsekuchen V Joghurt Quark. more...
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Losing 1.2 kg a Week
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Texelschafe's Weight History
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