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Az bişey ya :(
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61.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1285 kcal
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Fat: 76.72g | Prot: 68.43g | Carbs: 85.18g.
Breakfast: Ceviz, Zeytin, Doğal Peynir, Haşlanmış Yumurta, Ekşi Hamur Ekmek. Dinner: Haşlanmış Nohut, Kıymalı Makarna. Snacks/Other: Sütaş Ayran, Muz. more...
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Losing 0.2 kg a Week
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nefertiti049's Weight History
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