Weigh In record (no journal entry) for 24 April 2015
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76 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 83.11g | Prot: 93.88g | Carbs: 198.69g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kölln Müsli Krokant Nussmix. Lunch: Weißes Weizenmehl (Allzweck), Gekochter Mangold, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vita D'or Rapsöl, Gut Ponholz Frische Grobe Bratwurst. Dinner: Naturjoghurt (Fettarm), Zucchini, Ei. more...
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Gaining 0.2 kg a Week
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maxismutter's Weight History
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