Weigh In record (no journal entry) for 01 December 2023
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71.1 kg
Lost so far: 1.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1110 kcal
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Fat: 48.93g | Prot: 91.03g | Carbs: 73.29g.
Breakfast: Кофе, ПП Панкейки. Lunch: Grow Food Свекольник с Курицей. Dinner: Котлеты из Куриной Грудки. more...
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Gaining 0.6 kg a Week
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miramgulsatubaldina's Weight History
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