Weigh In record (no journal entry) for 06 December 2023
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66.3 kg
Lost so far: 30.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1221 kcal
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Fat: 31.55g | Prot: 53.22g | Carbs: 169.06g.
Breakfast: Gekochtes Ei, Ölz Früchtebrot. Dinner: Gut & Günstig Langkorn Spitzen Reis, Maggi Thai Curry Pikant. more...
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Losing 0.5 kg a Week
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Wölfchen27's Weight History
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