Weigh In record (no journal entry) for 06 December 2023
|
111.9 kg
Lost so far: 12.8 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
557 kcal
|
Fat: 13.32g | Prot: 43.93g | Carbs: 64.25g.
Breakfast: Great Value Fat Free Half & Half, Coffee. Lunch: Apples . Dinner: Great Value Haddock Skinless Fillets , Sun Chips Southwestern Queso. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Large Marge Sent Me's Weight History
|