Weigh In record (no journal entry) for 06 December 2023
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127.6 kg
Lost so far: 0 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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398 kcal
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Fat: 12.95g | Prot: 37.10g | Carbs: 36.81g.
Lunch: Ka'Chava Vanilla. Dinner: Subway Oven Roasted Turkey. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 2.2 kg a Week
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doughood's Weight History
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