Weigh In record (no journal entry) for 06 December 2023
|
107 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
2452 kcal
|
Fat: 121.41g | Prot: 78.02g | Carbs: 257.12g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Moreno Typ Trink Schokolade, Hamker Jäger Sauce, McDonald's Pommes Frites Groß. Dinner: Pizza Selbstgemacht, TiP Edelsalami. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|