Weigh In record (no journal entry) for 06 December 2023
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76.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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2620 kcal
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Fat: 53.78g | Prot: 167.40g | Carbs: 343.03g.
Breakfast: ManuSol Choco Leafs, Myprotein Protein Hot Chocolate, Tre Valli Latte Alta Digeribilità Vivi Leggero, Banana. Lunch: Mela, Oliviero Albume, La Bottega del Gusto Arrosto di Petto di Pollo, Vivo Meglio Bran Flakes, Jolly Colombani Ceci. Snacks/Other: Confetti, Chiquita Banana, Nuova Pasticceria Pasticceria Mignon, Mandarino, Santa Lucia Mozzarella, Pane Bianco, Arrosto di Vitello, Melinda Mela, Jagermeister Amaro. more...
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Gaining 7.7 kg a Week
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GianlucaPinto's Weight History
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