Weigh In record (no journal entry) for 06 December 2023
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59.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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499 kcal
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Fat: 34.31g | Prot: 39.89g | Carbs: 9.21g.
Dinner: Салат Овощной с Маслом, Ярославский Бройлер Куриная Печень Тушеная в Сметане . more...
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Gaining 0.7 kg a Week
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